In Love with Mother Nature

We All can Heal deeply with Mother Nature . One day at a time outside , in the sun, the wind ,

by a camp fire, swimming in a lake with a waterfall. Just taking the new puppy for a walk.

All humans these daze spend way too much time inside , with our machines . Go outside ! buy new shoes if you need .

Try each week or each day to go outside and not bring your phone. Try 15 mins., then 30 mins., then one hour .

Try walking around the block or just down the street , a winding path , dirt road or wild field . Sit in a tree or roof top.

Build a sitting area outside for yourself, family , friends or neighbors .

You can recycle old things , does not have to be fancy.

Or find an area in nature already made for you, a large rock or log.

Make a picnic area on beach , an open meadow, a city park .

Sit there and do nothing, just breath, relax, and find repose.

Let the sun, the moon , the stars , the stillness carry you .

Let it hold you . It is good to get help from humans , for issues . Sickness, illness, pain and suffering.

Let Momma Nature do her mighty fine work on you , your body, mind, spirit , soul .

We are all made from EARTH. We do not visit or vacation nature, we are her , we are her child.

Find the lost parts of yourself . Unzipper the outer armor that we all have .

Let the fake, the made up, the pretend fade away.

Renew the old ideas, old plans you put on the back burner .

Allow yourself to reform, remake, redo, recreate .

Allow the year 2024 , the year of the Dragon . To Heal you . Fly high , fly strong, fly with power from within.

Until next time . Peace , love and belly laughs

Michaela Maestas at Mother Bosque Garden